PSFH Class on Fasting

Tuesday July 11, 2017 6:30 PM

Fort Collins Senior Center
1200 Raintree Drive
Fort Collins, CO 80526

Intermittent fasting is a great way to maintain ideal body weight but, did you know fasting can also improve brain function and lessen the affect of dementia? This class addresses even more good reasons for you to add fasting to your health routine; however, you’ll want to learn to do it safely and effectively.

This class is being offered through the Fort Collins Recreator. To register, go online to or register in person at the Fort Collins Senior Center, 1200 Raintree Drive.